Tag Archives: scrambled eggs

Journey Journal: Days 84-87

Day 84: Monday, March 25, 2013

Happy 3rd Birthday to “My Journey To Lean” blog! It’s hard to believe it’s been three years since I started this blog–and even longer since I first started blogging.(July 28, 2005 was my first ever blogpost!…almost 8 years ago now!) Lots has changed since it started, but I’m still enjoying the journey, and I hope you are too!

Bryan made up some scrambled eggs and warmed up some leftover ham with a little maple syrup for breakfast before work. It was really good.

For lunch, I had the ham and bean soup we made yesterday with a side salad. The soup was started by making ham broth out of the bone from Sunday dinner’s baked ham. After simmering for several hours, I discarded the bone and strained the broth (yielded about 12 cups), reserving as much ham as I could. Then I sautéed onion, carrots, and garlic in some olive oil with salt, pepper, a couple of bay leaves, crushed red pepper, and worcestershire sauce in the stockpot. I added about half of the broth back in, along with the ham meat (about 2 c.), a bag of frozen kale, and 1 cup each of dry red beans and dry Northern beans, and let it simmer for about 4 more hours, till the beans were perfect.

Had an adventure this afternoon when Bryan’s keys fell out of his pocket onto the carseat (after he had locked the car door). Oops. Then we realized we hadn’t made a copy for this car’s keys yet. Oops again. Fortunately, we were able to use a couple coat hangers and screwdrivers to get the keys. I’m actually surprised this was the first time we’ve had to do this–too bad it was one of the colder days of the year, and his jacket got locked inside the car with the keys (of course).

Day 85: Tuesday, March 26, 2013

Long, busy day. We’re hitting crunch time with various deadlines at the office, and I’m working diligently on my multi-tasking skills. For lunch, the whole office headed to Brick Street Cafe for a special celebration lunch for Katie, our bookkeeper who is retiring after this week. She is an incredible asset and will be greatly missed! After work, I ran home for a quick supper of scrambled eggs and grilled ham (this time using cane syrup–actually turned out even better than the maple). Then I was off to meet a bride, her MOH, and her mom for a flower consult for her wedding this August! Finished the day with a cup of TAZO Zen green tea.

Day 86: Wednesday, March 27, 2013

Another busy day. Another ham soup lunch. And actually had ham soup with salad and a hearty bread for dinner too. And finally made it to Goga today–especially enjoyed the lymphatic massage and infrared sauna portions!

Day 87: Thursday, March 28, 2013

Lunch was a chunk of hearty bread, a freshly sliced tomato, and some warm ham with spicy mustard. It hit the spot! Mom arrived for a brief visit tonight! Had the last of the ham and bean soup with a side salad and the last of the hearty bread for dinner. It really hit the spot. And it’s always good to have mother-daughter time! Finished the day with a French Press of Columbian coffee, a handful of almonds, a square of dark chocolate, and good conversation with mom.

Recipe: Veggie Fried Rice with Stir-fried Eggs (aka Rice & Eggs)

Rice & Eggs is a staple at our house. It’s a great way to use up cooked rice. Bryan’s family made this growing up.

Rice: Bring 1 c. uncooked rice to a boil in 2 c. water. Reduce heat to low or medium low and cover (leaving lid slightly ajar, so it doesn’t seal and boil over). Simmer for 15 minutes and remove from heat.

Meanwhile, scramble about 6 eggs in butter. Add cooked rice to eggs and continue to stirfry. Add a generous sprinkling of garlic powder. (Salt and pepper are optional.)

At this point, Bryan’s dish is done.

But…while he’s cooking the rice and eggs, I prepped my own veggies. I stir-fried 1/4 c. finely chopped red onions, 1/4 c. finely chopped bell peppers, 1/2 c. chopped grape tomatoes in about a teaspoon of olive oil (or butter). Meanwhile, I steamed one bunch of chopped swiss chard with a little butter, salt and pepper. In a separate pot, I steamed a small head of broccoli and a handful of “de-podded” fresh peas from our produce basket. We both had broccoli, and the rest of the veggies went in my fried rice.

Serves 4 (dinner last night for both of us + lunch today for both of us).