Tag Archives: mustard greens

Weekly Recipes and Meal Plan

This Week’s Basket from Milk and Honey Organics Included: Red Potatoes, Yellow Onions, Jonagold Apples, Bosc Pears, Pomegranates, Roma Tomatoes, Shallots, Parisi Farms’ Broccoli Crowns, Mustard Greens and Butternut Squash. My butternut squash so was so adorable – yes, I honestly think produce can be cute. ;) Some baskets had kiwi and lettuce, but I have plenty of lettuce because I had coupons to use from Organic Girl by the end of 2011.

This Week’s Meal Plan: I’m eating a Whole-Food, Plant-Based Diet, with only 5% of my calories from animal protein, but I did add optional meat, egg, and cheese options for my husband.
Recipes in the Meal Plan:

Weekly Recipe Ideas and Meal Plan for November 4-11

This week’s basket from Milk and Honey Organics included the following: Bio-Way Scallions, Bio-Way Mustard Greens (hiding off to the left hand side of this picture), Macintosh Apples, Golden Tangelos, Parsnips, Bananas, Seedless Crimson Grapes, Leeks, Spring Mix, Parisi Farms Green Peppers, Parisi Farms Sweet Potatoes, Parisi Farms Eggplant (mine are green).

This Week’s Recipe Ideas:

And finally, check out this week’s Meal Plan:
For an interactive PDF with recipe links, click on the meal plan above or here.

Go ahead and wash those grapes and toss them in a freezer for a fast, fun snack! I can’t wait to try the “Crustless Mini Pies” using last week’s butternut squash tomorrow night! I might just have to go ahead and make it tonight!

By the way, if your eggplants were green like mine, eggplants don’t change color as they ripen. Some are purple and some are green, so go ahead and throw them in some curry or grill them with olive oil and seasonings. Whatever you do, enjoy them!

Bon Appetit! And have a great weekend!