Tag Archives: coconut milk

Journey Journal: Days 123-128

Day 123: Friday, May 3, 2013

Today was fun–surprise lunch with my aunt and uncle who are here for various friends’ and family’s graduations. Met up with Bryan at “China” for some beef and broccoli and egg rolls. It was nice to catch up. After work, we headed to a graduation party for our friend Josh who just finished a Masters in English. It was good to catch up with Josh, his girlfriend, other friends and former English professors.

Day 124: Saturday, May 4, 2013

Rainy day…and I mean RAINY! Omelets for breakfast, then a Starbucks and Lowe’s run. We kept lunch light. For dinner, we went over to our friend Carissa’s and made her some curry. It was quite possibly Bryan’s best curry yet! And he broiled some fresh broccoli and steamed some rice on the side. SO yummy! We will definitely have to do that again.

Day 125: Sunday, May 5, 2013

Happy 1st Anniversary to my brother and his wife! We had a good day of services at church and a special Cinco de Mayo dinner with our young adult group (or part of it)–homemade tacos with fresh cilantro and avocados, chips and salsa. I especially enjoyed the testimonies of some of our church family who are headed out on missions trips this summer. The one that particularly caught my attention was from Brooke. In the morning service, there was a baby dedication; during Brooke’s testimony, she talked about how she had been dedicated to the Lord on that very platform over 20 years before, and she talked about how the church had loved her and trained her and equipped her to go out. It was a beautiful testimony of God’s grace in His Body. After the evening service, Bryan and I had leftover tacos, and he taught me how to play a new card game.

Day 126: Monday, May 6, 2013

Hoops and Yoyo apparently know how I feel today–too much Monday, not enough coffee! After work, Bryan and I went for a walk and then went over to Carissa’s house again to hang out with her and her puppy Gideon. I love how the conversation always turns to the Gospel when she’s around! We chatted for an hour or so before heading home.

Day 127: Tuesday, May 7, 2013

After work and Goga, we made grilled salmon with pickled carrots and daikon, fresh cilantro, and homemade tartar sauce on an onion bun for dinner. For dessert, I mixed together some peaches, blackberries, and blueberries with fresh mint, a splash of balsamic vinegar, some agave nectar, and a dollop of coconut milk with cinnamon and nutmeg. Quite refreshing! 100% plant-based! And deliciously nutritious!

photo-12

Day 128: Wednesday, May 8, 2013

Work has been especially busy, but good things are happening–it’s exciting to watch God work on the frontlines of Gospel advance…and behind the scenes too! After work and Goga (which is officially changing its name to iVIVA), I cooked up some linguini noodles and melted in some leftover curry sauce, adding some extra spices and a tablespoon of peanut butter to give it a little more of a Thai taste. Then I topped it with some fresh cilantro. The side dish is sautéed green onions, orange pepper, carrots, and daikon root with some turmeric, Thai basil, and lime zest. It turned out pretty good! For dessert, I repeated last night’s fruit and coconut milk treat.

photo-11

Journey Journal: Day 24

Day 24: Thursday, January 24, 2013

Thursday was an interesting day, to say the least. I had a good day of work, followed by a first: an iridology appointment with a nutritionist. Before you think I’ve jumped off an all-natural cliff into the looney bin, I received a gift certificate from a friend for a free consult, and thought it would be worth it to see if there was any  relevancy to the science. I filled out some basic information, then had a large magnifying lens held up to my eyes, as the nutritionist studied the blood vessels and patterns of my irises with some light, looking for inflammation and other marks. Below is a typical chart that iridologists and nutritionists use:

iris chartThe nutritionist that looked at my irises told me that I had a strong constitution, but that I had a severe intolerance, if not an allergy, to dairy products. I knew I was somewhat sensitive to dairy, but she told me that if the lymphatic system was overly taxed by fighting the dairy, it could adversely affect my thyroid and/or heart. (I will have to do some research on this, of course. So far, I do not have any problems with either, but it did make me want to get off the dairy, at least for a trial period.) So, I am cutting out dairy from my diet for at least a month, maybe two, to see if I can see any change. She also said (because of my blood type and eye color) that “Cardio exercise is like eating for you–don’t go a day without it.” So, meanwhile, I’ll be increasing my workouts and water intake and replacing the cream in my coffee with almond milk and coconut milk.

After the nutritionist appointment, I had coffee with a new friend downtown. We had a good time laughing and sharing what God had been doing in our lives. It was a good night.