Tag Archives: cabbage

Meal Plan for July 7-13

This Week’s Basket from Milk and Honey Organics Included Bananas, South Carolina Peaches, Red Globe Grapes (caution: watch out for seeds), Tommy Atkins Mangos (not pictured: we got more of something else), Purple Garlic, Ginger, Local Green Cabbage, Hurricane Creek Romaine Lettuce, Globe Eggplant, Russet Potatoes, and Bioway Farms’ Squash and Cucumbers.

This Week’s Meal Plan:

Recipes for this Week’s Meal Plan:

  • Pancake Bar – use your favorite pancake mix or simple recipe and top with anything you like. If you’re adding peaches, bananas, chocolate, etc. to them, pour the batter first and let it cook for a minute on the first side, then top with fillings and cook another minute or so before flipping.
  • Egg Salad – hard boil eggs ahead of time, cool, peel and chop, then add the dressing (1/2 c. mayo, 1-2 tsp. prepared yellow mustard, salt, pepper, dill, a pinch of sugar and a splash of apple cider vinegar whisked together).
  • Grilled Peaches – Spray with a little olive oil before adding to the grill at the last five minutes or so of cooking the pork chops (optional: sprinkle with nutmeg).
  • Sautéed Squash and Onions – Pan fry thin slices in 1 Tbsp. butter with salt and pepper till just soft and slightly translucent.
  • Sautéed Cabbage – Chop into bite size pieces and cook in 1 Tbsp. butter with salt and pepper till soft and slightly caramelized (medium to medium high heat and keep it moving so it doesn’t burn).
  • Sautéed Onions and Peppers – slice into strips and toss in a hot pan with 1 tsp. olive oil till just tender and slightly translucent. Feel free to cook the chicken sausage links right down in the middle of this, if you don’t feel like grilling.
  • Baked Potato – rub with oil, sprinkle with coarse sea salt, and roast on a pan at 450F for 40-50 minutes.
  • Bacon Jam
  • Enchiladas
  • Cheesy Garlic Bread – mince garlic and mix into a stick of melted butter, brush over bread (French loaf or Italian loaf, cut in half, cut side up on pan), sprinkle with shredded cheese, and broil till cheese is golden brown (keep an eye on it).
  • My Favorite Falafel
  • Tzatziki Sauce
  • And the rest are on M&H’s Recipes Archive page.

Memorial Day Weekend Basket and Weekly Meal Plan!

This Week’s Basket from Milk and Honey Organics Included Chef’s Greenhouse Tomatoes, Parisi Farms’ Summer Squash (yellow squash and zucchini), Parisi Farms’ Cucumbers, Parisi Farms’ Baby Potatoes (red and white), Parisi Farms’ Cabbage, Watsonia Farms’ Peaches, Cameo Apples, Strawberries, Sunnyridge Florida Blueberries, Baby Spring Lettuce Mix, Italian Flat Leaf Parsley, and Yellow Jumbo Onions.

This Week’s Meal Plan via PepperPlate.com:

Recipes for This Week’s Meal Plan:

Happy Memorial Day Weekend!

Hope it’s a good holiday, remembering those who have served our country and sacrificed their lives for our freedom! Have fun sharing these gorgeous fruits and vegetables with your friends and family as you celebrate! I know I will!

Weekly Basket and Meal Plan

This Week’s Basket from Milk and Honey Organics Included: Hurricane Creek Farms‘ Romaine Lettuce, Parisi Farms‘ Kale, Local Chef’s Greenhouse Tomatoes (Wait until you see these Beautiful Italian tomatoes!!), Watsonia Farms’ Green Cabbage, Covington (NC) Sweet Potatoes, Lemons, Bananas, Red Onions, Shallots, and Cauliflower (Not shown, but in most baskets: Valencia Oranges, Kiwi, and Ataulfo Mangos; we received extra of other items instead).

This Week’s Meal Plan (via PepperPlate.com):

Featured Recipe of the Week:

Caribbean Sweet Potato and Banana Bread (contains coconut and pecans)

The rest of the recipes from the meal plan can be found on the M&H Blog’s Recipes Archive page. Bon Appetit!

Weekly Basket and Meal Plan

St. Patrick’s Day is traditionally a day of Irish inspired feasting, recognizing the patron saint of Ireland for bringing Christianity to Ireland. There is wearing of green and talking of leprechauns and eating of corned beef, potatoes and cabbage.

This Week’s Basket from Milk and Honey Organics included traditional Irish ingredients, like Local Green Cabbage and Red Potatoes, Jumbo Carrots and Yellow Onions, along with some other seasonal goodies, including Parisi Farms Turnip Greens, Parisi Farms Beets with Greens, Cherry Tomatoes, Bananas, Valencia Oranges, Braeburn Apples, Rio Red Ruby Grapefruit, Shallots, and Boston Butter Lettuce.

This Week’s Meal Plan:

Recipes for this Week’s Meal Plan that aren’t on the M&H Blog‘s Recipes Archive Page:

Dinner is Served: Quinoa Patties and Brussels Sprouts Slaw

I’ve been pinning delicious-looking recipes on Pinterest for months now, and finally took the time to actually try a couple of them!

Quinoa Patties with Asian Brussels Sprouts Slaw and Peanut Sauce

First, was the “Quinoa Burger” by Eating Well Living Thin. I prefer to call it a patty instead of a burger, but whatever you call them, I couldn’t stop eating them! Yum! Very good. I didn’t have cottage cheese, so I substituted greek yogurt, and it still worked well. I’m definitely making these again. They kind of had a falafel vibe. Yum! (Note: Make sure your oil is good and hot before you start cooking up the patties, or it’ll just soak in and stick to the bottom instead of acting as a barrier between the patty and the pan. Also, they cook better smaller than larger. Yea, the first batch didn’t turn out quite as well as the second.) 🙂

Then for our side, I made the “Crunchy Cabbage Salad with Peanut Dressing” by Tina Jeffers on the Bliss blog. I used Brussels Sprouts instead of Cabbage. It was a nice topper on the Quinoa Patty or as a side dish. Caution: don’t use too much of the sauce – it’s delicious, but potent. Also, I used chopped raw peanuts instead of cashews, because I had them on hand. By the way, if you’re looking for raw peanuts, check your local Asian Market. They almost always have the best price.

The Plated Piece: Bon Appetit!

Weekly Basket and Meal Plan

This Week’s Basket from Milk and Honey Organics Included: Golden Nugget Mandarins, Golden Delicious Apples, Ruby (pink) Grapefruit, Limes, Parisi Green Onions, Green Leaf Lettuce, Parisi Cabbage, Hass Avocados, Parisi Broccoli, Red Potatoes, and Grape Tomatoes.

This Week’s Meal Plan:

I used PepperPlate.com once again to create the meal plan. All recipes can be found on the Milk and Honey Organics’ Blog Recipe Archives page.

Weekly Recipes and Meal Plan!

This Week’s Basket included Garlic, Ginger, Ruby Grapefruit, Satsuma Mandarins, D’Anjou Pears, Kiwis, Jonagold Apples, BioWay Turnips with Greens, Parisi Green or Red Cabbage, Hurricane Creek Cucumbers and Tomatoes, and Parisi Lettuce and Sweet Potatoes (the sweet potatoes were an extra in my basket because I blog for M&H, plus I got a few extra kiwi and pears that aren’t shown). Needless to say, this was a really excellent basket this week!

I used PepperPlate.com to create the meal plan, once again. I’m liking this site/app more and more every time I use it!

This Week’s Recipe Ideas:

Other recipes on the meal plan can be found in the Recipe Archives on the Milk and Honey Organics blog. Here’s the recipe for the Turkey Feta Meatballs and Tomato Caper Pasta (an original favorite of mine). Enjoy!

And here are some tips on Turnips and their Greens! (I recommend storing them separately in air tight containers or bags.) I hope you enjoy some delicious produce this weekend!
My weekend will be spent finishing up last touches on Bryan’s Christmas gift and hopefully getting Christmas cards in the mail (fingers crossed)! Oh, and I plan on posting a giveaway on the blog soon!!! So stay tuned! How do plan on spending your weekend?!

What To Do with Wonton Wrappers – 3 Ideas!

Use a food processor to shred cabbage and carrots. Combine with 1 tsp. Chinese five spice.

All Natural Wonton Wrappers (20 per pack)

Add 2 Tbsp. of cabbage filling in the center of each wrapper.

Fold 2 corners into center and brush with egg or egg white.

Fold up like an envelope, brush with egg again, then roll up

Egg rolls (aka cabbage dumplings)

Bring pot of water to soft boil and gently place egg rolls into water.

Cook till egg rolls are transluscent, then drain and pat dry.

Pan fry in 1 tsp. of garlic wok oil and 1 Tbsp. rice wine (mine didn't stay together the greatest, so I'll keep working on this, but they tasted great!)

Cabbage Dumplings (I did 12 of these and 4 each of the next two options)

Option 2: fill wonton wrappers with 1 Tbsp. fat free ricotta and 1 tsp. fig jam. Option 3: 1 Tbsp. of favorite jelly or jam. For both: brush with egg and twist top to close. Bake for 15 minutes at 350F.

Fig Jam Wontons and Ricotta Fig Wontons

Served with Pork Medallions (prepared in 1 tsp. garlic wok oil, 1 Tbsp. rice wine, and sprinkled with salt and pepper)

Side of Fresh Fruit and Hot Tea Service

Jordan said his mommy taught him to cross his eyes during the song "If You're Happy and You Know It..."

Micah making silly faces

My Twin Sis and Her Hubby - Shel & Alan