Yoga and Smoothies!

Me & Jan - forgive the sweaty faces - yoga is NOT for sissies!

Last night, I worked a little late because Bryan was out of town. Then my friend Jan came over and we did the Biggest Loser Fat Burning Yoga. I typed too much yesterday after painting all week, so my wrists were a little sore. Thus, I forego some of the plank poses. But I was able to do most of it.

Afterwards, we made smoothies with fresh pineapple, frozen bananas and strawberries, yogurt and a touch of milk. Delic! We sipped on those while we made steamed broccoli and cauliflower and a cheese sauce. Then we sat and talked for probably a good hour before she had to go home. Then I did my Nutrition Case Study, which was way faster than I expected, and watched a couple episodes of Covert Affairs (a new TV series Bryan thought I’d like). It was pretty good, but it’s all about FBI and CSI and murder and espionage…not something I should’ve watched on a night that Bryan was out of town. I don’t think I fell asleep till after 1:30! Thankfully, he’s back tonight.

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