More Resources for Fitness

I’ve been catching up on more ABC Good Morning America Health clips and got some really great resources from it. Here goes: iPhone app for exercises

Authentic Yoga and Stress Free by Deepak Chopra: iPhone app for yoga and stress relief. fitness equipment, including kettlebells. weighted, collapsible hula hoops for exercise and exercise DVDs. workout mats and exercise balls with exercises printed on the mat (select from yoga, pilates, golf, maternity, stretching, etc.). They also have mousepads with exercises printed for the office on them.

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